rawatwriter

you will feel it when you will see it Nestled amidst the picturesque Garhwal Himalayas in the beautiful state of Uttarakhand, Chandrashila Peak stands tall as an emblem of adventure and spirituality. With its breathtaking panoramic views and the thrill of conquering its summit, climbing Chandrashila Peak has become a cherished goal for many outdoor enthusiasts. In this blog, we will take you on a virtual journey, exploring the challenges, rewards, and the remarkable experiences that await those who dare to scale this majestic peak. The Charm of Chandrashila Peak: Located in the heart of the Kedarnath Wildlife Sanctuary, Chandrashila Peak sits at an elevation of 3,658 meters (12,083 feet) above sea level. It is renowned for its ethereal beauty, surrounded by towering snow-capped peaks, dense forests, and a breathtaking view of the Nanda Devi, Trishul, and Chaukhamba ranges. The allure of this sacred summit lies not only in its natural splendor but also in its spi...

नायमात्मा प्रवचलेन लभ्यो, न मेधया    (इस आत्मा को प्रवचन से अथवा बुद्धि से प्राप्त नहीं किया जा सकता) The holy spirit of vedas. .. Brahman is the cause of  the universe and everthing that  comes out of brahman returns to brahman again. The atman ...so long as there is identification with the body  there is feeling of pleasure and pain, but in the absence of any identification with the body there is neither pleasure nore pain. the secrets of the upnishads were share via guru shisya heritage. The identity of the brahman and atman with god and the entire doctrine of the upnishads circle around the soul. Well the most popular follower of upnishad studies was Adi guru sankaracharya. He was a Adwaitwadi. Adwaitwad is the belive that God is in everything and the atman is not different from parmatman if seeked within spiritually.  brahman is the supreme soul and out of that supreme soul atman is birthed. Every atom of this universe is the unique signnat...

 Lost all sense about sound and silence.  In utter chaos am in absolute balance.  Excruciating pain enjoined with profound pleasure.  The grief of losing a loved one also brings the gravitas of stillness.  In a world where the leaf cannot know  the sweetness of the accompanying fruit  nor the fragrance of the flower that it spawns.  Here i am tasting the very source at the surface.  Lost all sense of the sacred and sacrilegious.  O’ Shambho, since i embraced you a speck  on the periphery seems to be the very center.  Valleys have turned into peaks.  What should have been utter confusion  has become crystal clarity.  I am a man with a man   A woman with a woman  A creature with a creature  A goblin among goblins  Just know with you i am you  Sadhguru  The nature of the mind is such that if you say, “I don’t want this,” only that will happen in your mind.  Now, if you say, ...

16 June 2013, the havoc of disaster In KEDARNATH    Disasters has always been challenges for the people living in Himalayas.  Cloudbursts , landslides and earthquakes are not rare there.   I was very young during the earthquake of 1999,  but i remember   not living in houses due to fear of earthquakes.  Then their it came with an obnoxious smell, unforgettable and vicious tragedy,  The June disaster.  In a place from were people were supposed to go to heaven.  No one would have imagined the death trap beyond the grandeur of natural beauty.  And it is beautiful and flowering again.  It is never like before again b ecause what we have seen remained in our memories    Even after  7 years  thinking of it is horrifying,  the horror that can change your psychology.   Let me recount my life spent during those days. I decided to pursue my higher education from the HNBGU GARHWAL UNIVERSITY....

Eye care    Early in the morning when you wash your face , fill your mouth with cool water and hold it there;  then splash cool water over your open eyes.  Traditionally, you are not supposed to swallow  or spit out water but keep it in your mouth as s sprinkle the cool water on your eyes.  This is a double cooling effect,  both from outside and from the oral cavity,  that will make eyes feel fresh and cheerful.  EXCECISES   • blinks the eyes rapidly. Then open your eyes   • look up and down side to side diagonally clockwise and counter clockwise.  • Do the traatak yogic exercise   • Hold your arm outstretched in front of you. Look at the tip of your index finger, and gradually bring the finger close to you, following with your eyes, until it touches your third eye between the eyebrows.  • Look at the tip of your nose and then up toward your third eye or prana point.  • Finally close your eyes...

  Yoga is one of the six orthodox readings of Indian philosophy. The first breath and it is the most important and forceful inhalation a human will ever take. The initial inflation of the lungs triggers enormous changes to the entire circulatory system, which has previously been geared towards receiving oxygenated blood from the placenta. The first breath causes a massive surge of blood into the lungs, the right and the left sides of the heart to separate into two pumps and the specialized vessels of fetal circulation to shut down seal off and become ligaments that support the abdominal organs. The first inhalation must be so forceful because it needs to overcome the initial surface tension of the previously inactive lung tissue. The force required to overcome that tension in three or four times greater than that of a normal inhalation. To summarise from the moment of birth, human are confronted by breath and gravity two forces that were not present in utero. To thrive, we nee...

  Individuals often gets cold and flu during the winter and spring season. Flu is more severe than jhukam.  लोगों को सर्दी जुखाम की समस्या सर्दियों और बसंत के मौसम मै ज्यादा होती है। जुखाम के लक्षण नाक बहना , खासी होना , जमाव , सरदर्द , बदन दर्द और कभी कभी बुखार का होना भी है।      The symptoms are all too familiar; runny nose, cough, congestion, headache, an achy body, and some times fever.     Ayurvedically speaking, colds are a Kapha disorder. The body builds up an excess of cool and moist Kapha qualities , resulting in congestion and runny nose, and at the same time it may suffer from excess Vata, which reduce gastric fire, leading to chills, loss of appetite and  poor digestion. आयुर्वेद के अनुसार सर्दी जुखाम कफ मै आए बदलाव से होता है। शरीर मै ठंड और नमी के जम जाने से म्यूकस का जमाव और नाक बहने लगती है। इसके परिणामस्वरूप भूख नहीं लगती और पाचन क्रिया भी मंद हो जाती है।     The best remedy for cold is ginger. Ginger great...