rawatwriter

W e become what we thought. Our personality is a result of our thought process.  So the question is can we organise the thought process of our mind.  Our mind is a thinking factory and it creates lot of thoughts and idea's in a day. There is a certain limit of thinking or overthinking and no thinking at all. it is hard to not think at all because our mind really never stops thinking. Mind is  programmable, it depends upon what and how we are feeding codes. It is the most valuable asset we have got. It  can develop  ourselves into sensible humans. Overthinking is related to stress, depression and other mental disorders .      According to neuroscientists mind of healthy person  thinks 30 to 50 thoughts per minute, any rise in it  tends us toward stress and depression. Over thinking can lead us to depression.  Because our mind is a thinking factory.We must care for the proper functioning of this factory. We need to create good and sus...

 Life if full of ups and downs, and your most valuable asset your mind is sometimes filled with circumstantial craps. These thoughts  came across my mind when i was stressed and needed emotional rescue. Aftermath of something bad and undesirable are loads of emotions triggering in drastic action and it result in lose of seer balance of mind to think wisely in right direction. Not happening of what is desired can catalytic to high stress and more depression. People not willing to support higher as made by institution are not always right or wrong.When everyone around you is lusting for greed. In that river of lust, greed and fear how is it possible to be pure of the mind retarding sickness.     Thinking of many souls gripped in narrowness of mind how harmony can rise when everyone seems to be putting their deeds first. They say we are family, so it couldn't be a family because family cares and caters for you and you do same back to your family. In this journ...